With the mushrooming growth of yoga, India has become a focal point of attraction. Many yogis and yoginis are coming from every corner of the world to study and learn about it. According to studies, more than a thousand yoga schools are providing short-term and long-term yoga teacher training in India to develop their yoga school and sharpen the art in most professional ways.
For a significant number of you, 200 hour yoga teacher training in Rishikesh India to start your yoga learning. Master in various forms of traditional and contemporary yoga such as Ashtanga Yoga, Vinyasa, Hatha, Iyengar, and Yin yoga from here. Learn about the anatomy, philosophy and physiological benefits of yoga learning from the school. We offers an intuitive learning experience because they have an optimized course curriculum with the ultimate objective of turning you into a professional yoga teacher. It’s ultimately a standard course from Yoga Alliance USA.
200 hours of yoga teacher training syllabus
Like any other yoga teacher training in Rishikesh program, we will take you to the nuts and bolts of our yoga course syllabus here. Check them out –
Hour-based yoga teacher training has categorized into five programs. They are:
Technique, training, and practice
Yoga teacher training course in Rishikesh the school consists of Ashtanga Yoga, Vinyasa flow control yoga, Hatha yoga practices. These are primary practices scheduled daily in the course structure. The trainers will work properly on teaching different asanas. You will come to know how to practice –
- Asana
- Pranayama & subtle body
- Meditation
Anatomy and physiology
Learning anatomy and physiology of Ashtanga and Vinyasa Yoga Teacher Training in Rishikesh is essential. Anatomy helps you understand the effects of different yoga asanas and what is the best manner to perform it. The RYS 200 yoga teacher training in Rishikesh covers all the entities with details. You can master in a very short interval of time.
- Anatomy
- Physiology
- Biomechanics
Yoga humanities
Yoga teaching is considered incomplete without in-depth knowledge about it. Learn about the basis and upheaval of yoga from ancient to the current era. Know about different yoga gurus who have proposed theories and philosophies of modern yoga style. Dive deep into the world of yoga, spending some time with the expert yoga teachers at the school. The yoga syllabus here includes –
- History
- Philosophy
- Ethics
Professional essentials
Unlike all other yoga teacher training school in Rishikesh, We provides complete assistance training you as a professional yoga instructor. You will get an opportunity to learn different classical and modern styles of yoga. Along with that, the school will guide you in acquiring the yoga teaching methodology, which will help you to start your career as a yoga teacher. Get to know:
- Teaching Methodology
- Professional development
- Practicum
Elective hours for training
One can spend maximum hours in training and learning different yoga styles. The yoga teaching programs are designed to bring total transformation.
What More?
Any beginner, intermediate, or experienced yoga who wants to complete a certified 200 hours RYS yoga teacher training course can find the best school in Rishikesh.